Do you often feel pain in your lower or back side of the body? Or feel the need to urinate more often? Chances are that you might be having a stone in your kidney. According to studies, kidney stones are a common disease that affects every 1 in 10 people. It mostly affects people aging 30 to 60. Kidney stones can be painful for some people who might not feel them. The common symptoms of kidney stones include blood in urine, pain in the lower back, vomiting, nausea, chills, and fever. These symptoms may vary from person to person.
There are a lot of misconceptions when it comes to kidney stones. The first and most commonly known is that all stones are painful. They are not. There are different types of kidney stones, and the severity depends upon the size and time duration of the stones. In some cases, kidney stones don’t require any medical attention, especially for people who frequently go through them. They take preventative measures like taking calcium supplements; kidney stones can be prevented by maintaining adequate calcium levels in the body, according to studies. Here are some other common causes of kidney stones, and prevention against these causes can reduce the chances of stones in your kidney.
Cause of Kidney Stones
The stone formation can occur due to a number of reasons. The most common causes are mentioned below.
Dehydration
Dehydration is one of the leading causes of kidney stones. Drinking a lot of water can lead you to urinate, which can create lesser chances of stone formation in the kidney. Another factor of less urination is more sweating. The more a person sweats, the lower the urine production – allowing the stone minerals to settle and bond in the urinary tract and kidneys. Hence, drinking a lot of water will not allow the mineral to form a stone.
